SCIENCE

In this section, we present the best scientific studies in the fields of training, nutrition and medical. We ask the authors to present their studies with their benefits, limitations and, above all, practical applications. We answer your practical questions using some scientifically rigorous methods to determine the level of scientific evidence.

LATEST POSTS

18 posts

SCIENCE - Latest Studies

July 2023 - The latest scientific studies on nutrition

The latest scientific studies selected in the theme of nutrition are presented below: 1) Guillermo et al. (2023). Nutrition, Training, Supplementation, and Performance-Enhancing Drug Practices of Male and Female Physique Athletes Peaking for Competition. Journal of Strength and Conditioning Research, E-First. This survey assesses performance-enhancing nutrition, training, supplementation, and medication

SCIENCE - Latest Studies

July 2023 - The latest medical scientific studies

The latest scientific studies selected in the medical theme are presented below: 1) Peek et al. (2023). Where are We Headed? Evidence to Inform Future Football Heading Guidelines. Sports Medicine E-First. This review explores avenues that could be incorporated into federal guidelines to reduce the consequences of head injuries. Suggested