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Nutrition

Nutrition
Rodriguez-Giustiniani et al (2025). Influence of coffeeberry extract on soccer specific skill performance during simulated soccer match-play and following fatiguing exercise in academy players

Nutrition

5 min
Rodriguez-Giustiniani et al (2025). Influence of coffeeberry extract on soccer specific skill performance during simulated soccer match-play and following fatiguing exercise in academy players
Tallis et al (2025). Caffeine supplementation for soccer: A review of strengths, limitations, and knowledge gaps

Nutrition

4 min
Tallis et al (2025). Caffeine supplementation for soccer: A review of strengths, limitations, and knowledge gaps
Martinho et al (2025). Nutrition as a missing piece in the development of youth male soccer players: a scoping review and future directions

Nutrition

3 min
Martinho et al (2025). Nutrition as a missing piece in the development of youth male soccer players: a scoping review and future directions
Fransisco et al (2025). Recommendations for Optimizing Research Regarding the Effects of Dehydration on Athletic Performance

Nutrition

3 min
Fransisco et al (2025). Recommendations for Optimizing Research Regarding the Effects of Dehydration on Athletic Performance
Yang et al (2025). The impact of caffeine-mediated gut microbiota regulation on the athletic performance of football players

Nutrition

2 min
Yang et al (2025). The impact of caffeine-mediated gut microbiota regulation on the athletic performance of football players
Noakazu et al (2025). Collagen Peptide Supplementation Enhances Muscle-Tendon Stiffness and Explosive Strength: A 16-Week Randomized Controlled Trial

Nutrition

1 min
Noakazu et al (2025). Collagen Peptide Supplementation Enhances Muscle-Tendon Stiffness and Explosive Strength: A 16-Week Randomized Controlled Trial
Reynolds et al (2025). The effects of collagen peptide supplementation on appetite and post-exercise energy intake in females: a randomised controlled trial

Nutrition

1 min
Reynolds et al (2025). The effects of collagen peptide supplementation on appetite and post-exercise energy intake in females: a randomised controlled trial
Costello et al (2025). Barriers and enablers to implementing the UEFA Consensus Statement on Nutrition: insights from sport nutrition practitioners in the English Premier League

Nutrition

1 min
Costello et al (2025). Barriers and enablers to implementing the UEFA Consensus Statement on Nutrition: insights from sport nutrition practitioners in the English Premier League
Silva et al (2025). Caffeine and Sports Performance: The Conflict between Caffeine Intake to Enhance Performance and Avoiding Caffeine to Ensure Sleep Quality

Nutrition

1 min
Silva et al (2025). Caffeine and Sports Performance: The Conflict between Caffeine Intake to Enhance Performance and Avoiding Caffeine to Ensure Sleep Quality
Aussieker et al (2025). The Effects of Ingesting a Single Bolus of Hydrolyzed Collagen versus Free Amino Acids on Muscle Connective Protein Synthesis Rates

Nutrition

2 min
Aussieker et al (2025). The Effects of Ingesting a Single Bolus of Hydrolyzed Collagen versus Free Amino Acids on Muscle Connective Protein Synthesis Rates
Mitchinson et al (2025). Polyphenol-Rich Sorghum Bicolor Extract Enhances Strength Recovery After Eccentric Exercise

Nutrition

2 min
Mitchinson et al (2025). Polyphenol-Rich Sorghum Bicolor Extract Enhances Strength Recovery After Eccentric Exercise
Salem et al (2025). Acute effects of beetroot juice vs. creatine supplementation on maximal strength, autonomic regulation, and muscle oxygenation during incremental resistance exercise

Nutrition

2 min
Salem et al (2025). Acute effects of beetroot juice vs. creatine supplementation on maximal strength, autonomic regulation, and muscle oxygenation during incremental resistance exercise
Gouveia et al (2025). Metabolomic profiles and antioxidant intake in female soccer players: a cross-sectional study

Nutrition

1 min
Gouveia et al (2025). Metabolomic profiles and antioxidant intake in female soccer players: a cross-sectional study
Costa et al (2025). Sports Dietitians Australia and Ultra Sports Science Foundation Joint Position Statement: A Practitioner Guide to the Prevention and Management of Exercise-Associated Gastrointestinal Perturbations and Symptoms

Nutrition

2 min
Costa et al (2025). Sports Dietitians Australia and Ultra Sports Science Foundation Joint Position Statement: A Practitioner Guide to the Prevention and Management of Exercise-Associated Gastrointestinal Perturbations and Symptoms
Naderi et al (2025). Nutritional Strategies to Improve Post-exercise Recovery and Subsequent Exercise Performance: A Narrative Review

Nutrition

2 min
Naderi et al (2025). Nutritional Strategies to Improve Post-exercise Recovery and Subsequent Exercise Performance: A Narrative Review
Foo et al (2025). Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake

Nutrition

2 min
Foo et al (2025). Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake
Dietary Carbohydrates Influence the Performance Outcomes of Short-Term Heat Acclimation

Nutrition

2 min
Dietary Carbohydrates Influence the Performance Outcomes of Short-Term Heat Acclimation
Effects of pre-exercise snack bars with low- and high-glycemic index on soccer-specific performance: An application of continuous glucose monitoring

Nutrition

1 min
Effects of pre-exercise snack bars with low- and high-glycemic index on soccer-specific performance: An application of continuous glucose monitoring
Tan et al (2025). The effect of dietary nitrate supplementation on resistance exercise performance: A dose–response investigation

Nutrition

2 min
Tan et al (2025). The effect of dietary nitrate supplementation on resistance exercise performance: A dose–response investigation
Sutehall & Pitsiladis (2025). Personalized Nutrition for the Enhancement of Elite Athletic Performance.

Nutrition

2 min
Sutehall & Pitsiladis (2025). Personalized Nutrition for the Enhancement of Elite Athletic Performance.
McCarthy et al (2025). Sublingual caffeine delivery via oral spray does not accelerate blood caffeine increase compared to ingestion of caffeinated beverages.

Nutrition

2 min
McCarthy et al (2025). Sublingual caffeine delivery via oral spray does not accelerate blood caffeine increase compared to ingestion of caffeinated beverages.
Hacker et al (2025). Vitamin D status and its determinants in German elite athletes.

Nutrition

2 min
Hacker et al (2025). Vitamin D status and its determinants in German elite athletes.
Barnard et al (2025). Evening Alpha-Lactalbumin Supplementation Alters Sleep Architecture and Reduces Morning Reaction Time in an Athletically Trained Population With Sleep Difficulties.

Nutrition

2 min
Barnard et al (2025). Evening Alpha-Lactalbumin Supplementation Alters Sleep Architecture and Reduces Morning Reaction Time in an Athletically Trained Population With Sleep Difficulties.
Mancin et al (2025). Fibre: The Forgotten Carbohydrate in Sports Nutrition Recommendations.

Nutrition

2 min
Mancin et al (2025). Fibre: The Forgotten Carbohydrate in Sports Nutrition Recommendations.