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Training
Savolainen et al (2025). Female football players’ key physical qualities: playing-position specific comparison between national-team selected and non-selected players.

Training

2 min
Savolainen et al (2025). Female football players’ key physical qualities: playing-position specific comparison between national-team selected and non-selected players.
Morgans et al (2025). Contextualized high-speed running and sprinting during English Premier League match-play with reference to possession, positional demands and opponent ranking.

Training

2 min
Morgans et al (2025). Contextualized high-speed running and sprinting during English Premier League match-play with reference to possession, positional demands and opponent ranking.
Menzies et al (2025). Passive heating in sport: Context specific benefits, detriments, and considerations.

Training

2 min
Menzies et al (2025). Passive heating in sport: Context specific benefits, detriments, and considerations.
Malamud and Smoukas (2024). The impact of concurrent training in team sports and soccer.

Training

2 min
Malamud and Smoukas (2024). The impact of concurrent training in team sports and soccer.
Sanchez-Sanchez et al. (2024). Elastic Bands During Half-Squats as A Re-Warm-Up Strategy for Youth Soccer Players’ Performance.

Training

1 min
Sanchez-Sanchez et al. (2024). Elastic Bands During Half-Squats as A Re-Warm-Up Strategy for Youth Soccer Players’ Performance.
Abade et al. (2024). Impact of Eccentric Exercises on Soccer Players’ External Load, Muscle Soreness and Physical Performance: A Comparative Study of Pre and Post-Training Routines.

Training

1 min
Abade et al. (2024). Impact of Eccentric Exercises on Soccer Players’ External Load, Muscle Soreness and Physical Performance: A Comparative Study of Pre and Post-Training Routines.
Kadar et al. (2024). Elite U17 football players’ physical parameters: focus on contextual variables during training and matches.

Training

2 min
Kadar et al. (2024). Elite U17 football players’ physical parameters: focus on contextual variables during training and matches.
Pan et al. (2024). How the new substitute option influenced the Chinese Soccer Super League.

Training

1 min
Pan et al. (2024). How the new substitute option influenced the Chinese Soccer Super League.
Moore et al (2024). Menstrual Cycle Phase–Based Strength & Conditioning Training for Elite Team Sport Female Athletes.

Training

1 min
Moore et al (2024). Menstrual Cycle Phase–Based Strength & Conditioning Training for Elite Team Sport Female Athletes.
Baker & Johnston (2024). An Evolutionary Psychology Perspective on Athletic Development and Performance: Differences Between Proximate and Ultimate Explanations.

Training

1 min
Baker & Johnston (2024). An Evolutionary Psychology Perspective on Athletic Development and Performance: Differences Between Proximate and Ultimate Explanations.
Deutsch et al (2024). Frequency and intensity of change of directions in German Bundesliga soccer.

Training

2 min
Deutsch et al (2024). Frequency and intensity of change of directions in German Bundesliga soccer.
Altmann et al (2024). Assessing maximal sprinting speed in soccer – criterion validity of commonly used devices.

Training

1 min
Altmann et al (2024). Assessing maximal sprinting speed in soccer – criterion validity of commonly used devices.
Massamba et al (2024). Neuromuscular Fatigue in Hamstring and Quadriceps Muscles Following Simulated Soccer Match-Play and Typical Training Sessions.

Training

1 min
Massamba et al (2024). Neuromuscular Fatigue in Hamstring and Quadriceps Muscles Following Simulated Soccer Match-Play and Typical Training Sessions.
Oliveira et al (2024). External load transition practices from pre-season to in-season. A case study in elite female professional soccer players.

Training

2 min
Oliveira et al (2024). External load transition practices from pre-season to in-season. A case study in elite female professional soccer players.
Rivera-Köfler et al (2024). Effects of Polarized Training vs. Other Training Intensity Distribution Models on Physiological Variables and Endurance Performance in Different-Level Endurance Athletes: A Scoping Review.

Training

1 min
Rivera-Köfler et al (2024). Effects of Polarized Training vs. Other Training Intensity Distribution Models on Physiological Variables and Endurance Performance in Different-Level Endurance Athletes: A Scoping Review.
Sperlich et al (2024). Repeated Carbon Monoxide Inhalation in Sports: A New Frontier or a Dangerous Gamble?

Training

1 min
Sperlich et al (2024). Repeated Carbon Monoxide Inhalation in Sports: A New Frontier or a Dangerous Gamble?
Springham et al (2024). Neuromuscular fatigue in English premier league academy football players: within- and Cross- season responses.

Training

1 min
Springham et al (2024). Neuromuscular fatigue in English premier league academy football players: within- and Cross- season responses.
Marcos-Frutos et al (2024). Comparative Effects of the Free Weights and Smith Machine Squat and Bench Press: The Important Role of Specificity for Strength Adaptations.

Training

1 min
Marcos-Frutos et al (2024). Comparative Effects of the Free Weights and Smith Machine Squat and Bench Press: The Important Role of Specificity for Strength Adaptations.
Patel et al (2024). Cognitive Effects of Heading in Professional Football: A Systematic Review.

Training

1 min
Patel et al (2024). Cognitive Effects of Heading in Professional Football: A Systematic Review.
Cosio et al (2024). Football (soccer) match-derived hamstring muscles residual fatigue can be monitored using early rate of torque development.

Training

1 min
Cosio et al (2024). Football (soccer) match-derived hamstring muscles residual fatigue can be monitored using early rate of torque development.
Scanlan et al (2024). Load distribution across weekly microcycles according to match schedule in a team competing in the Australian national A-League Women’s soccer competition.

Training

1 min
Scanlan et al (2024). Load distribution across weekly microcycles according to match schedule in a team competing in the Australian national A-League Women’s soccer competition.
Havers et al (2024). Reproducibility and quality of hypertrophy-related training plans generated by GPT-4 and Google Gemini as evaluated by coaching experts.

Training

1 min
Havers et al (2024). Reproducibility and quality of hypertrophy-related training plans generated by GPT-4 and Google Gemini as evaluated by coaching experts.
Bourgeois et al (2024). High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes.

Training

1 min
Bourgeois et al (2024). High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes.
Gabbet and Oetter (2024). From Tissue to System: What Constitutes an Appropriate Response to Loading?

Training

1 min
Gabbet and Oetter (2024). From Tissue to System: What Constitutes an Appropriate Response to Loading?