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Nutrition

Nutrition
Damasceno et al (2023). Plant-based diets benefit aerobic performance and do not compromise strength/power performance: a systematic review and meta-analysis.

Nutrition

1 min
Damasceno et al (2023). Plant-based diets benefit aerobic performance and do not compromise strength/power performance: a systematic review and meta-analysis.
Barreto et al (2023). Caffeine, CYP1A2 Genotype and Exercise Performance: A Systematic Review and Meta-analysis.

Nutrition

1 min
Barreto et al (2023). Caffeine, CYP1A2 Genotype and Exercise Performance: A Systematic Review and Meta-analysis.
Miranda Neto et al (2023). Influence of the administration form of menthol in physical performance in endurance exercise: A systematic review.

Nutrition

1 min
Miranda Neto et al (2023). Influence of the administration form of menthol in physical performance in endurance exercise: A systematic review.
Yildirim et al (2023). Acute Effect of Different Doses of Caffeinated Chewing Gum on Exercise Performance in Caffeine-habituated Male Soccer Players.

Nutrition

1 min
Yildirim et al (2023). Acute Effect of Different Doses of Caffeinated Chewing Gum on Exercise Performance in Caffeine-habituated Male Soccer Players.
Loureiro et al (2023). Comparison of the effects of pea protein and whey protein on the metabolic profile of soccer athletes: a randomized, double-blind, crossover trial.

Nutrition

1 min
Loureiro et al (2023). Comparison of the effects of pea protein and whey protein on the metabolic profile of soccer athletes: a randomized, double-blind, crossover trial.
Daab et al (2023). Chronic Beetroot Juice Supplementation Attenuates Neuromuscular Fatigue Etiology During Simulated Soccer Match Play.

Nutrition

1 min
Daab et al (2023). Chronic Beetroot Juice Supplementation Attenuates Neuromuscular Fatigue Etiology During Simulated Soccer Match Play.
Fernandez (2023). An energy intake proposal for high-performance youth soccer players based on their distance covered around on the matches.

Nutrition

1 min
Fernandez (2023). An energy intake proposal for high-performance youth soccer players based on their distance covered around on the matches.
Zare et al (2023). Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials.

Nutrition

1 min
Zare et al (2023). Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials.
Abreu et al (2023). Perspectives and practices of nutritionists on dietary supplements for elite soccer teams: a cross-sectional survey study.

Nutrition

1 min
Abreu et al (2023). Perspectives and practices of nutritionists on dietary supplements for elite soccer teams: a cross-sectional survey study.
Lei et al (2023). Caffeine intake enhances peak oxygen uptake and performance during high-intensity cycling exercise in moderate hypoxia.

Nutrition

1 min
Lei et al (2023). Caffeine intake enhances peak oxygen uptake and performance during high-intensity cycling exercise in moderate hypoxia.
Bourrie et al (2023). Consumption of kefir made with traditional microorganisms resulted in greater improvements in LDL cholesterol and plasma markers of inflammation in males when compared to a commercial kefir: a randomized pilot study.

Nutrition

1 min
Bourrie et al (2023). Consumption of kefir made with traditional microorganisms resulted in greater improvements in LDL cholesterol and plasma markers of inflammation in males when compared to a commercial kefir: a randomized pilot study.
Rothschild et al (2023). The Influence of Dietary Carbohydrate on Perceived Recovery Status Differs at the Group and Individual Level—Evidence of Nonergodicity Among Endurance Athletes.

Nutrition

1 min
Rothschild et al (2023). The Influence of Dietary Carbohydrate on Perceived Recovery Status Differs at the Group and Individual Level—Evidence of Nonergodicity Among Endurance Athletes.
Jerger et al (2023). Specific collagen peptides increase adaptions of patellar tendon morphology following 14-weeks of high-load resistance training: A randomized-controlled trial.

Nutrition

1 min
Jerger et al (2023). Specific collagen peptides increase adaptions of patellar tendon morphology following 14-weeks of high-load resistance training: A randomized-controlled trial.
Janiczak et al (2023). A systematic review of interventions targeting modifiable factors that impact dietary intake in athletes.

Nutrition

1 min
Janiczak et al (2023). A systematic review of interventions targeting modifiable factors that impact dietary intake in athletes.
Yang et al (2023). Effects of carbohydrate drinks ingestion on executive function in athletes: a systematic review and meta-analysis.

Nutrition

1 min
Yang et al (2023). Effects of carbohydrate drinks ingestion on executive function in athletes: a systematic review and meta-analysis.
Kviatkovski et al (2023). Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults.

Nutrition

1 min
Kviatkovski et al (2023). Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults.
Tinsley et al (2023). Rhodiola Rosea as an Adaptogen to Enhance Exercise Performance: A Review of the Literature.

Nutrition

1 min
Tinsley et al (2023). Rhodiola Rosea as an Adaptogen to Enhance Exercise Performance: A Review of the Literature.
Philpott et al (2023). Pistachios as a recovery food following downhill running exercise in recreational team-sport individuals.

Nutrition

1 min
Philpott et al (2023). Pistachios as a recovery food following downhill running exercise in recreational team-sport individuals.
Moss et al (2023). The Effects of an Acute Dose of New Zealand Blackcurrant Extract on 5-km Running Performance.

Nutrition

1 min
Moss et al (2023). The Effects of an Acute Dose of New Zealand Blackcurrant Extract on 5-km Running Performance.
Abreu et al (2023). Perspectives and Practices of Nutritionists on Dietary Supplements for Elite Soccer Teams: A Cross-Sectional Survey Study

Nutrition

1 min
Abreu et al (2023). Perspectives and Practices of Nutritionists on Dietary Supplements for Elite Soccer Teams: A Cross-Sectional Survey Study
Jardine et al (2023). The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review

Nutrition

1 min
Jardine et al (2023). The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review
Rollo and Williams (2023). Carbohydrate Nutrition and Skill Performance in Soccer

Nutrition

1 min
Rollo and Williams (2023). Carbohydrate Nutrition and Skill Performance in Soccer
Morton et al (2023). Effects of 7-day polyphenol powder supplementation on cycling performance and lung function in an ozone-polluted environment

Nutrition

Morton et al (2023). Effects of 7-day polyphenol powder supplementation on cycling performance and lung function in an ozone-polluted environment
Kargarfard et al (2023) Effects of 16 weeks of two different high-protein diets with either resistance or concurrent training on body composition, muscular strength and performance, and markers of liver and kidney function in resistance-trained males

Nutrition

1 min
Kargarfard et al (2023) Effects of 16 weeks of two different high-protein diets with either resistance or concurrent training on body composition, muscular strength and performance, and markers of liver and kidney function in resistance-trained males