Training

Training
Wu et al. (2026). Effects of unilateral and bilateral training on performance in team sports athletes: a systematic review and meta-analysis.

Training

1 min
Wu et al. (2026). Effects of unilateral and bilateral training on performance in team sports athletes: a systematic review and meta-analysis.
Schuth et al. (2026). Are three recovery days enough? Elevated match day creatine kinase levels under congested schedules in youth soccer.

Training

1 min
Schuth et al. (2026). Are three recovery days enough? Elevated match day creatine kinase levels under congested schedules in youth soccer.
Joseph et al (2026). Considerations for the Use of Brain Endurance Training in Elite Sport: A Narrative Review.

Training

2 min
Joseph et al (2026). Considerations for the Use of Brain Endurance Training in Elite Sport: A Narrative Review.
Malta et al (2026). Regular Cold-Water Immersion Following HIIT Does Not Affect Intramuscular Adaptation Markers, Inflammatory Profile or Endurance Performance

Training

2 min
Malta et al (2026). Regular Cold-Water Immersion Following HIIT Does Not Affect Intramuscular Adaptation Markers, Inflammatory Profile or Endurance Performance
Randers et al (2026). Does match phase affect high-speed running and sprinting peak period performance and recovery kinetics in professional male football players?

Training

2 min
Randers et al (2026). Does match phase affect high-speed running and sprinting peak period performance and recovery kinetics in professional male football players?
Kolinger et al (2026). Acute and Delayed Effects of Strength and Plyometric Activation Exercises on Jumping, Sprinting, Ball Shot Velocity and Muscle Stiffness in Youth Soccer Players

Training

2 min
Kolinger et al (2026). Acute and Delayed Effects of Strength and Plyometric Activation Exercises on Jumping, Sprinting, Ball Shot Velocity and Muscle Stiffness in Youth Soccer Players
Simonelli et al (2026). Prediction of next-day subjective fatigue in professional soccer players: a new key for periodisation?

Training

2 min
Simonelli et al (2026). Prediction of next-day subjective fatigue in professional soccer players: a new key for periodisation?
Rumpf et al (2026). Possession vs. goal scoring during small-sided games in soccer: a narrative mini-review on the effects on physiological, physical, technical and tactical performance

Training

2 min
Rumpf et al (2026). Possession vs. goal scoring during small-sided games in soccer: a narrative mini-review on the effects on physiological, physical, technical and tactical performance
Connolly et al (2026). Identifying Training Load Variables for Elite Youth Soccer Through a Conceptual Framework

Training

2 min
Connolly et al (2026). Identifying Training Load Variables for Elite Youth Soccer Through a Conceptual Framework
Abreu et al (2026). Should Soccer Players Re-Warm-up at Half-Time? An Exploratory Randomized Controlled Trial in a Professional Women’s Team

Training

2 min
Abreu et al (2026). Should Soccer Players Re-Warm-up at Half-Time? An Exploratory Randomized Controlled Trial in a Professional Women’s Team
Riego-Ruiz et al (2026). Hamstring Training and Football Performance: A Systematic Review and Meta-Analysis.

Training

2 min
Riego-Ruiz et al (2026). Hamstring Training and Football Performance: A Systematic Review and Meta-Analysis.
Eythorsdottir et al (2026). Navigating the Data Processing Maze: A Systematic Review of Jump Height Calculations Using Force Platforms

Training

2 min
Eythorsdottir et al (2026). Navigating the Data Processing Maze: A Systematic Review of Jump Height Calculations Using Force Platforms
Solleiro-Duran et al (2026). Does curvilinear sprint training with different radii improve multidirectional speed and sprint mechanics in youth soccer players?

Training

2 min
Solleiro-Duran et al (2026). Does curvilinear sprint training with different radii improve multidirectional speed and sprint mechanics in youth soccer players?
Troiani et al (2026). Influence of contextualized physical performance metrics on offensive and defensive outcomes in professional football players

Training

2 min
Troiani et al (2026). Influence of contextualized physical performance metrics on offensive and defensive outcomes in professional football players
Allen et al (2026). Possession in motion: a five-season analysis of running in-possession and out-of-possession with match outcomes in the English Premier League

Training

2 min
Allen et al (2026). Possession in motion: a five-season analysis of running in-possession and out-of-possession with match outcomes in the English Premier League
Trybulski et al (2026). Time-dependent microvascular and analgesic responses to cold compression in healthy adults: identifying the optimal cooling duration for recovery

Training

1 min
Trybulski et al (2026). Time-dependent microvascular and analgesic responses to cold compression in healthy adults: identifying the optimal cooling duration for recovery
Veen et al (2026). The impact of cold-water immersion on post-match recovery in trained soccer players: a systematic review and meta-analysis

Training

1 min
Veen et al (2026). The impact of cold-water immersion on post-match recovery in trained soccer players: a systematic review and meta-analysis
Kerkeni et al (2026). Effects of a 90-min nap on time-motion metrics and psychophysiological responses during small-sided games in professional soccer players

Training

1 min
Kerkeni et al (2026). Effects of a 90-min nap on time-motion metrics and psychophysiological responses during small-sided games in professional soccer players
Wang et al (2026). Science or hype? Non-invasive brain stimulation and sport-specific performance: evidence from a systematic review and three-level meta-analysis

Training

1 min
Wang et al (2026). Science or hype? Non-invasive brain stimulation and sport-specific performance: evidence from a systematic review and three-level meta-analysis
Ponce-Bordón et al (2026). The influence of red cards on match-running performance in elite soccer

Training

1 min
Ponce-Bordón et al (2026). The influence of red cards on match-running performance in elite soccer
Pimenta et al (2026). The need for GPS data to be normalized for performance and fatigue monitoring in soccer: considerations for accelerations and decelerations

Training

1 min
Pimenta et al (2026). The need for GPS data to be normalized for performance and fatigue monitoring in soccer: considerations for accelerations and decelerations
Olthof et al (2026). Pitch size, player numbers, and playing rules: how small-sided game constraints shape the training demands in male academy soccer

Training

1 min
Olthof et al (2026). Pitch size, player numbers, and playing rules: how small-sided game constraints shape the training demands in male academy soccer
Munro et al (2026). Travel distance and direction negatively impact expected goal differential: a retrospective analysis of 2018-2023 National Women's Soccer League data

Training

1 min
Munro et al (2026). Travel distance and direction negatively impact expected goal differential: a retrospective analysis of 2018-2023 National Women's Soccer League data
Afonso et al (2026). Intra and inter variation in training load, recovery state and technical-tactical performance across a standard microcycle in sub-elite youth football players

Training

1 min
Afonso et al (2026). Intra and inter variation in training load, recovery state and technical-tactical performance across a standard microcycle in sub-elite youth football players