Training

Training
Springham et al (2025). The Moderating Effect of Match External Load on Neuromuscular Performance in U-18 English Premier League Academy Football Players: A Principal Component Regression Approach

Training

2 min
Springham et al (2025). The Moderating Effect of Match External Load on Neuromuscular Performance in U-18 English Premier League Academy Football Players: A Principal Component Regression Approach
Den Hollander et al (2025). The International Match Calendar in Men's Professional Football: An Expert Position Statement

Training

2 min
Den Hollander et al (2025). The International Match Calendar in Men's Professional Football: An Expert Position Statement
Rokkjaer Olsen et al (2025). Post-Activation Performance Enhancement in Strength and Power Sports - A Narrative Review

Training

2 min
Rokkjaer Olsen et al (2025). Post-Activation Performance Enhancement in Strength and Power Sports - A Narrative Review
Alonso-Callejo et al (2025). Methodological Insights Into the Acceleration–Speed Profile: Optimizing Data Analysis for Reliable Application in Elite Female and Male Football

Training

2 min
Alonso-Callejo et al (2025). Methodological Insights Into the Acceleration–Speed Profile: Optimizing Data Analysis for Reliable Application in Elite Female and Male Football
Rumpf et al (2025). The effect of continuous vs. intermittent protocols during small-sided games in soccer on physiological, physical, technical and tactical performance

Training

2 min
Rumpf et al (2025). The effect of continuous vs. intermittent protocols during small-sided games in soccer on physiological, physical, technical and tactical performance
Milheiro et al (2025). The Influence of Competition Time on Soccer Players’ Performance Factors: A Scoping Review with Evidence Gap Map

Training

2 min
Milheiro et al (2025). The Influence of Competition Time on Soccer Players’ Performance Factors: A Scoping Review with Evidence Gap Map
Chua et al (2025). Terminology and Interpretation Across Neuromuscular Profiling Methods: A Systematic Review

Training

2 min
Chua et al (2025). Terminology and Interpretation Across Neuromuscular Profiling Methods: A Systematic Review
Schwarz et al (2025). Effects of Pre-cooling and Cooling Breaks on Thermoregulatory, Physiological and Match Running Responses During Football in Moderate and Hot Temperatures

Training

2 min
Schwarz et al (2025). Effects of Pre-cooling and Cooling Breaks on Thermoregulatory, Physiological and Match Running Responses During Football in Moderate and Hot Temperatures
Mikkonen et al (2025). Monitoring Menstrual Health in Footballers: Considerations for Tracking Menstrual and Hormonal Contraceptive Cycles in the Field to Support Performance

Training

2 min
Mikkonen et al (2025). Monitoring Menstrual Health in Footballers: Considerations for Tracking Menstrual and Hormonal Contraceptive Cycles in the Field to Support Performance
Barba et al (2025). Comprehensive multivariate insights into external training load in women’s football: four session clusters to optimize weekly periodization

Training

2 min
Barba et al (2025). Comprehensive multivariate insights into external training load in women’s football: four session clusters to optimize weekly periodization
Vitale et (2025). “Can We Trust Them?” An Expert Evaluation of Large Language Models to Provide Sleep and Jet Lag Recommendations for Athletes.

Training

2 min
Vitale et (2025). “Can We Trust Them?” An Expert Evaluation of Large Language Models to Provide Sleep and Jet Lag Recommendations for Athletes.
Shi et al (2025). Effects of Neuromuscular Training on Athletes’ Balance Ability: A Meta-Analysis.

Training

1 min
Shi et al (2025). Effects of Neuromuscular Training on Athletes’ Balance Ability: A Meta-Analysis.
Giorgi et al (2025). Exploring the Relationship Between Sleep Hygiene Recommendations and Outcomes in Sleep, Fatigue, and Cognitive Performance Among Student-Athletes.

Training

2 min
Giorgi et al (2025). Exploring the Relationship Between Sleep Hygiene Recommendations and Outcomes in Sleep, Fatigue, and Cognitive Performance Among Student-Athletes.
Guo et al (2025). Does Visual Training Enhance Athletes' Decision-Making Skills and Sport-Specific Performance? A Systematic Review and Meta-Analysis.

Training

2 min
Guo et al (2025). Does Visual Training Enhance Athletes' Decision-Making Skills and Sport-Specific Performance? A Systematic Review and Meta-Analysis.
James et al (2025). The Sensitivity of Isometric Versus Ballistic Measures of Rapid Force Production Following Ballistic Speed–Strength Training: A Systematic Review and Meta-Analysis.

Training

2 min
James et al (2025). The Sensitivity of Isometric Versus Ballistic Measures of Rapid Force Production Following Ballistic Speed–Strength Training: A Systematic Review and Meta-Analysis.
Chauvineau et al (2025). Morning Appointment Time Rather Than Training Load Affects Sleep During a Training Camp in Young Elite Rugby Union Players.

Training

2 min
Chauvineau et al (2025). Morning Appointment Time Rather Than Training Load Affects Sleep During a Training Camp in Young Elite Rugby Union Players.
Nisbet et al (2025). The relative age effect and transition rates across a national soccer program in male and female youth to senior players. A longitudinal analysis.

Training

2 min
Nisbet et al (2025). The relative age effect and transition rates across a national soccer program in male and female youth to senior players. A longitudinal analysis.
Zhang et al (2025). Enhancing physical performance with ischemic preconditioning: a systematic review and meta-analysis of moderators and performance outcomes.

Training

2 min
Zhang et al (2025). Enhancing physical performance with ischemic preconditioning: a systematic review and meta-analysis of moderators and performance outcomes.
Liu et al (2025). Using Game-Based Compensatory Strategies in Non-Starter Soccer Players: Analyzing The Impact on Physical Fitness Development

Training

2 min
Liu et al (2025). Using Game-Based Compensatory Strategies in Non-Starter Soccer Players: Analyzing The Impact on Physical Fitness Development
Van de Casteele (2025). Muscle Typology Does Not Influence Peak-Intensity Periods, Subsequent Recovery, or Match-Running Declines Toward the End of a Match in Professional Male Football

Training

3 min
Van de Casteele (2025). Muscle Typology Does Not Influence Peak-Intensity Periods, Subsequent Recovery, or Match-Running Declines Toward the End of a Match in Professional Male Football
Rodrigues et al (2025). Hot-Water Immersion Enhances Vertical-Jump Performance, Lower-Limb Power, and Stretch-Shortening Cycle

Training

3 min
Rodrigues et al (2025). Hot-Water Immersion Enhances Vertical-Jump Performance, Lower-Limb Power, and Stretch-Shortening Cycle
Trapletti et al (2025). Essential Role of Weekly High-Frequency Plyometric Training to Enhance Physical Performance and Manage Muscle Soreness in Male Adolescent Soccer Players

Training

2 min
Trapletti et al (2025). Essential Role of Weekly High-Frequency Plyometric Training to Enhance Physical Performance and Manage Muscle Soreness in Male Adolescent Soccer Players
Montini et al (2025). Training Load and Acute Performance Decrement in Soccer

Training

2 min
Montini et al (2025). Training Load and Acute Performance Decrement in Soccer
Romdhani et al (2025). Reciprocal relationships between sleep quality, mental health and the quality of life in elite athletes: A pilot study

Training

2 min
Romdhani et al (2025). Reciprocal relationships between sleep quality, mental health and the quality of life in elite athletes: A pilot study