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Training

Training
Mitrousis et al (2023). The Effect of a Balance Training Program on the Balance and Technical Skills of Adolescent Soccer Players.

Training

1 min
Mitrousis et al (2023). The Effect of a Balance Training Program on the Balance and Technical Skills of Adolescent Soccer Players.
Boukhris et al (2023). The Impact of Daytime Napping Following Normal Night-Time Sleep on Physical Performance: A Systematic Review, Meta-analysis and Meta-regression.

Training

1 min
Boukhris et al (2023). The Impact of Daytime Napping Following Normal Night-Time Sleep on Physical Performance: A Systematic Review, Meta-analysis and Meta-regression.
Janssen et al (2023). From Natural Towards Representative Decision Making in Sports: A Framework for Decision Making in Virtual and Augmented Environment.

Training

1 min
Janssen et al (2023). From Natural Towards Representative Decision Making in Sports: A Framework for Decision Making in Virtual and Augmented Environment.
Duchateau and Loannis (2023). Plyometric exercises: Optimizing the Transfer of Training Gains to Sport Performance.

Training

Duchateau and Loannis (2023). Plyometric exercises: Optimizing the Transfer of Training Gains to Sport Performance.
Helgerud et al (2023). Aerobic high-intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males.

Training

1 min
Helgerud et al (2023). Aerobic high-intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males.
Henderson et al (2023). Core Body Temperatures in Intermittent Sports: A Systematic Review.

Training

1 min
Henderson et al (2023). Core Body Temperatures in Intermittent Sports: A Systematic Review.
Forcher et al (2023). Prediction of defensive success in elite soccer using machine learning - Tactical analysis of defensive play using tracking data and explainable AI.

Training

1 min
Forcher et al (2023). Prediction of defensive success in elite soccer using machine learning - Tactical analysis of defensive play using tracking data and explainable AI.
Anyadike-Danes et al (2023) Coaches’ Perceptions of Factors Driving Training Adaptation: An International Survey.

Training

1 min
Anyadike-Danes et al (2023) Coaches’ Perceptions of Factors Driving Training Adaptation: An International Survey.
Hernández-Belmonte et al (2023). Free-Weight and Machine-Based Training Are Equally Effective on Strength and Hypertrophy: Challenging a Traditional Myth.

Training

1 min
Hernández-Belmonte et al (2023). Free-Weight and Machine-Based Training Are Equally Effective on Strength and Hypertrophy: Challenging a Traditional Myth.
Junge et al (2023). Performance Implications of Force-Vector-Specific Resistance and Plyometric Training: A Systematic Review with Meta-Analysis.

Training

1 min
Junge et al (2023). Performance Implications of Force-Vector-Specific Resistance and Plyometric Training: A Systematic Review with Meta-Analysis.
Kipp  & Bolter  (2023). Motivational climate dimensions predict youth soccer players’ psychosocial well-being over time.

Training

1 min
Kipp  & Bolter  (2023). Motivational climate dimensions predict youth soccer players’ psychosocial well-being over time.
Oliva-Lozano et al (2023). Changes in Physical Performance Throughout Professional Soccer Match-Play.

Training

1 min
Oliva-Lozano et al (2023). Changes in Physical Performance Throughout Professional Soccer Match-Play.
Burke et al (2023). Two Days Versus Four Days of Training Cessation Following a Step-Taper in Powerlifters.

Training

1 min
Burke et al (2023). Two Days Versus Four Days of Training Cessation Following a Step-Taper in Powerlifters.
Panasci et al (2023). Efficacy of Resisted Sled Sprint Training Compared With Unresisted Sprint Training on Acceleration and Sprint Performance in Rugby Players: An 8-Week Randomized Controlled Trial.

Training

1 min
Panasci et al (2023). Efficacy of Resisted Sled Sprint Training Compared With Unresisted Sprint Training on Acceleration and Sprint Performance in Rugby Players: An 8-Week Randomized Controlled Trial.
Davids et al (2023) Where Does Blood Flow Restriction Fit in the Toolbox of Athletic Development? A Narrative Review of the Proposed Mechanisms and Potential Applications.

Training

1 min
Davids et al (2023) Where Does Blood Flow Restriction Fit in the Toolbox of Athletic Development? A Narrative Review of the Proposed Mechanisms and Potential Applications.
Majano et al (2023). Association between physical demands, skin temperature and wellbeing status in elite football players.

Training

1 min
Majano et al (2023). Association between physical demands, skin temperature and wellbeing status in elite football players.
Pérez-Ifran et al (2023). Extremely Low-Volume Burpee Interval Training Equivalent to 8 Minutes Per Session Improves Vertical Jump Compared with Sprint Interval Training in Real-World Circumstances.

Training

1 min
Pérez-Ifran et al (2023). Extremely Low-Volume Burpee Interval Training Equivalent to 8 Minutes Per Session Improves Vertical Jump Compared with Sprint Interval Training in Real-World Circumstances.
Purdom et al (2023). Female Soccer Periodization on Anaerobic Power/Capacity.

Training

1 min
Purdom et al (2023). Female Soccer Periodization on Anaerobic Power/Capacity.
Castilla-Lopez et al (2023). Low-load strength resistance training with blood flow restriction compared with high-load strength resistance training on performance of professional soccer players: a randomized controlled trial.

Training

2 min
Castilla-Lopez et al (2023). Low-load strength resistance training with blood flow restriction compared with high-load strength resistance training on performance of professional soccer players: a randomized controlled trial.
Pauli et al (2023). Effects of Complex and Contrast Training on Strength, Power, and Agility in Professional Futsal Players: A Preliminary Study.

Training

1 min
Pauli et al (2023). Effects of Complex and Contrast Training on Strength, Power, and Agility in Professional Futsal Players: A Preliminary Study.
Osgnach et al (2023). Mechanical and metabolic power in accelerated running–Part II: team sports.

Training

1 min
Osgnach et al (2023). Mechanical and metabolic power in accelerated running–Part II: team sports.
Lolli et al (2023).  Age-Related Reference Intervals for Physical Performance Test Outcomes Relevant to Male Youth Middle Eastern Football Players.

Training

1 min
Lolli et al (2023).  Age-Related Reference Intervals for Physical Performance Test Outcomes Relevant to Male Youth Middle Eastern Football Players.
Ferrandis et al (2023). Changes in physical and technical match performance variables in football players promoted from the Spanish Second Division to the First Division.

Training

1 min
Ferrandis et al (2023). Changes in physical and technical match performance variables in football players promoted from the Spanish Second Division to the First Division.
Ravanelli et al (2023). Agreement between the ventilated capsule and the KuduSmart® device for measuring sweating responses to passive heat stress and exercise.

Training

1 min
Ravanelli et al (2023). Agreement between the ventilated capsule and the KuduSmart® device for measuring sweating responses to passive heat stress and exercise.